PAST TRAININGS & IMMERSIONS

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A group of people practicing yoga in a dome-shaped wooden yoga studio with a skylight, sitting in a circle on yoga mats.

HEALING THE HEART ZEN RETREAT

BUDDHA’S DIVINE ABODES

CRESTONE, CO - JUNE 2025

Artistic illustration of a human figure in a yoga pose, surrounded by anatomical drawings of muscles, bones, and the nervous system in black and white.

FASCIA WEEKEND IMMERSION

(10HR YACEP)

BOULDER, CO - MARCH 2025

Two women practicing yoga in a sunny room with large windows, one sitting and the other supporting her head and neck.

WINTER YIN WEEKEND IMMERSION

(10HR YACEP)

SANTA BARBARA, CA - JANUARY 2025

A person practicing yoga shows a silhouette with hands raised above their head during a colorful sunset over a body of water, with trees on either side.

5 ELEMENTS YIN & RESTORATIVE YOGA TEACHER TRAINING

(50HR YACEP)

HARAMARA | SAYULITA, MEXICO - OCTOBER 2024

A house with a dark metal roof and large windows, situated in a grassy field surrounded by trees with a forested mountain in the background.

ANATOMY OF TRAUMA

BOULDER, CO - SEPTEMBER 2024

A group of people practicing meditation or yoga inside a circular wooden structure, seated on mats facing a small statue in the center.

SPRING YINTENSIVE ZEN RETREAT

CRESTONE MOUNTAIN ZEN CENTER, COLORADO - MAY 2024

People participating in a yoga class, in child's pose, on yoga mats in a studio.

RESTORING THE SPIRIT MUSCLE | ANATOMY OF THE PSOAS & PELVIS

SANTA BARBARA, CA - MAY 2023

Person sitting on a quilted cushion, taking notes in a notebook with handwritten notes and doodles.

YIN & HEART METHODS (THE BUDDHA’S DIVINE ABODES)

(20HR YACEP)

LAGUNA BEACH, CA - MAY 2023

Three colorful singing bowls placed on a wooden surface in front of a large octagonal window showing a scenic landscape with trees and hills under a cloudy sky.

YIN & SOUND HEALING

(20HR YACEP)

SEDONA, AZ - MAY 2023

Indoor yoga or meditation space with yoga mats arranged in a circle, large windows overlooking greenery, and wooden flooring.

5 ELEMENTS YIN & RESTORATIVE YOGA TEACHER TRAINING

(50HR YACEP)

HARAMARA | SAYULITA, MEXICO - MARCH 2023

A yoga or meditation room with a wooden floor, green cushions arranged in rows, a large screen displaying "True Nature Healing Arts," a red accent wall with a statue, candles, and plants, surrounded by curtains and decorative lanterns.

SPRING YINTENSIVE

(20HR YACEP)

CARBONDALE, CO - MARCH 2023

A group of women practicing yoga or meditation in a studio with their hands raised overhead.

FOUNDATIONS OF YIN YOGA

(20HR YACEP)

SAN DIEGO, CA - FEBRUARY 2023

A sandy beach with rocks and lush green trees along the shoreline, ocean waves, and a partly cloudy sky.

5 ELEMENTS YIN & RESTORATIVE YOGA TEACHER TRAINING

(50HR YACEP)

HARAMARA | SAYULITA, MEXICO - OCTOBER 2023

Building with a rounded, brown roof in a lush, green landscape under a cloudy sky with a faint rainbow

ADVANCING THE INNER METHODS: ZEN RETREAT & LEVEL II TEACHER TRAINING

(50HR YACEP)

CRESTONE MOUNTAIN ZEN CENTER, COLORADO - AUGUST 2022

A lush garden with green grass, flowering plants, and trees with mountains in the background.

ANATOMY OF TRAUMA

(20HR YACEP)

YOGA SOUP | SANTA BARBARA, CA - FEBRURAY 2022

Sign for Yoga Soup with a bowl of soup and a spoon, palm trees, and a clear blue sky in the background.

YIN & MIND: A WINTER WORKSHOP

TRUE NATURE HEALING ARTS | CARBONDALE, CO - DECEMBER 2021

A minimalist yoga or meditation space with two yoga mats on a wooden floor, a small wooden table with meditation cushions, and a large potted cactus. A fabric wall hanging decorates the white wall behind.
A spacious, minimally furnished room with hardwood floors, large windows letting in natural light, beige walls, decorative drapes on the window, and a large potted plant near a carved wooden cabinet.

BLISS BODY

(20HR YACEP)

SEDONA HOT YOGA | SEDONA, AZ - SEPTEMBER 2021

BREATH, BANDHA & BEING

(20HR YACEP)

STARHOUSE | BOULDER, CO - SEPTEMBER 2021

Top-down view of a woman practicing yoga on a purple mat with a printed booklet nearby, wearing a white sweater and black sports bra, with her head bowed and arms extended.

5 ELEMENTS YIN & RESTORATIVE TEACHER TRAINING

(50HR YACEP)

SAMADHI | SACRED VALLEY, PERU - AUGUST 2021

A unique house with a stone and wood exterior, featuring a curved design and multiple roof sections, set on a grassy area with hills and a clear blue sky in the background.

ANATOMY OF TRAUMA: A WEEKEND IMMERSION INTENSIVE

(20HR YACEP)

TRUE NATURE HEALING ARTS | CARBONDALE, CO - JULY 2021

Aerial view of a large property with a central flower-shaped garden, surrounding greenery, a stone pathway, and several houses, set against open fields and mountains in the background.

BUDDHA NATURE: ADVANCED IMMERSION INTO HEART METHODS & DEPTH PSYCHOLOGY

(20HR YACEP)

THE MINDRY | MALIBU, CA - JUNE 2021

Group of seven people practicing yoga in a circle in a wooden-floored room.

BLISS BODY: YIN YOGA ASANA & YOUR BUDDHA NATURE

(20HR YACEP)

YOU & THE MAT | LAGUNA NIGUEL, CA - JUNE 2021

A person sitting cross-legged on the floor, reading a book in a room with minimalistic decor and candles.

SPRING YINTENSIVE WEEKEND IMMERSION

(20HR YACEP)

TRUE NATURE HEALING ARTS | CARBONDALE, CO - MARCH 2021

Yoga studio with mats, blocks, and straps arranged in rows near large windows with sheer curtains.

5 ELEMENTS YIN YOGA TEACHER TRAINING - LEVEL I

(50HRYTT)

TULUM, MEXICO - FEBRUARY 2021

Empty circular room with wooden floor and beige walls, with ceiling lights and a central circular ceiling fixture.

FOUNDATIONS OF YIN & YOGA NIDRA

DECEMBER 2020 - VIRTUAL IMMERSION VIA ZOOM

A group of women practicing yoga or meditation on mats in a studio with wooden floors, seated or lying down in a relaxed pose.

INVESTIGATING THE INNER METHODS: MINDFULNESS & THE ANATOMY OF TRAUMA

THE MINDRY | MALIBU, CA - NOVEMBER 2020

People practicing yoga or meditation on mats in a sunlit room.

YIN & SOUNDHEALING TRAINING

(20 HR YTT)

SEDONA HOT YOGA | SEDONA, AZ - OCTOBER 2020

Person sitting cross-legged with a small singing bowl, holding a mallet in one hand, on a cushion.

PATHWAYS OF PRANA YIN YOGA IMMERSION

(20 HR YTT)

SEDONA HOT YOGA | SEDONA, ARIZONA - SEPTEMBER 2020

A teal candle surrounded by small rocks and wooden objects on a blue cloth with a blurred background.

YIN YOGA TRAINING IMMERSION

(20HRS YTT)

YOGA HOUSE | MONTROSE, CO - MARCH 2020

A woman receiving a relaxing massage or therapy session while lying on the floor, surrounded by two women, in a calm indoor setting.

ADVANCED PRINCIPLES YIN YOGA TEACHER TRAINING

ADVANCED PRINCIPLES LEVEL II (20HRYTT)

BAJA ZEN | BAJA, MEXICO - NOVEMBER 2019

Two women sitting on a rug in a living room, engaging in conversation with one woman gesturing with her hand. There is a large potted plant behind them, and a beige wall and furniture in the background.

YIN YOGA TRAINING INTENSIVE | YIN, YANG, AND MINDFULNESS METHODS

(20HR YACEP)

PILATES & YOGA LOFT | NEW ORLEANS, LA - NOVEMBER 2019

A woman leading a yoga class with a group of women sitting on yoga mats in a semi-circle inside a bright, spacious room.

HEALING TRAUMA: PRANIC PHYSIOLOGY OF YIN YOGA: A YIN & RESTORATIVE YOGA TEACHER TRAINING
(20HR YACEP)

MYSTIC JOURNEY CRYSTALS & YOGA | VENICE, CA - OCTOBER 2019

Three women practicing yoga in a studio, in child pose on mats.

ADVANCED PRINCIPLES IN MINDFUL PRACTICES & MAPPING THE SUBTLE BODY

LEVEL II - YIN YOGA TEACHER TRAINING (50HR YACEP)

SEDONA HOT YOGA | SEDONA ARIZONA - OCTOBER 2019

A spacious room arranged for a meditation or yoga session with cushions and bolsters on the floor, framed with a simple, elegant decor including a chandelier, white walls, and a projected logo or text.

YIN & RESTORATIVE YOGA TEACHER TRAINING - LEVEL I

(50HR YACEP)

SEDONA HOT YOGA | SEDONA, AZ - SEPTEMBER 2019

An elderly woman with gray hair lying on her side with her eyes closed on a colorful striped pillow, resting on a hardwood floor.

5 ELEMENTS YIN YOGA TEACHER TRAINING

(50HR YACEP)

SUNMOUNTAIN CENTER | MANITOU SPRINGS, CO - AUGUST 2019

Red rock formations with green bushes in the foreground and a blue sky with some clouds.

YIN & MIND: ADVANCED PRINCIPLES IN MINDFUL PRACTICES & MAPPING THE SUBTLE BODY

(20HR YACEP)

TELLURIDE YOGA CENTER | TELLURIDE COLORADO - JULY 2019

Person practicing yoga in a child's pose on a mat in a studio

NAVIGATING THE 8 FOLD PATH: A YIN YOGA TRAINING INTENSIVE

(50HR YACEP)

BAJA-ZEN RETREAT | BAJA CALIFORNIA SUR, MEXICO - APRIL 2019

A woman sitting cross-legged on the floor with her hands in a prayer position, facing a man, in a softly lit room with large windows, plants, and decorative items.

5 ELEMENTS YIN & RESTORATIVE YOGA TEACHER TRAINING

(50HR YACEP)

SAMADHI | SACRED VALLEY, PERU - MARCH 2019

A woman practicing yoga in a studio with other people in the background.

YIN YOGA & SOUNDHEALING TEACHER TRAINING

(50HR YCAEP)

BHAKTI YOGA SHALA | SANTA MONICA, CA

NOVMEBER 2018

Suburban house with a garden in front, mountains in the background, and cloudy sky.

STRUCTURAL RESTORATION & 5 ELEMENTS YIN & RESTORATIVE YOGA TEACHER TRAINING

(50HR YACEP)

SEDONA HOT YOGA | ARIZONA - SEPTEMBER 2018

A man standing in a yoga or meditation studio with yoga mats, cushions, and meditation props, illuminated by natural sunlight with a gong and a large gong-like instrument in the background.

BHAKTI YOGA SHALA'S INTERNATIONAL 200 HR TEACHER TRAINING

WITH GOVIND DAS (200HR YACEP)

SAMADHI | SACRED VALLEY, PERU - AUGUST 2018

A woman is giving a massage to a woman lying face down on a yoga mat in a room with a wooden floor. There are papers and personal items on the floor nearby.

5 ELEMENTS YIN YOGA TEACHER TRAINING

(50HR YACEP)

AMANSALA | TULUM, MEXICO - MARCH 2018

A woman practicing yoga in a bright room with large windows, assisted by a man using her shoulders while she is lying on a yoga mat.

PACHANANDA YOGA TEACHER TRAINING

(200HR YACEP)

HEALING HOUSE | CUSCO, PERU - JANUARY 2018

Yoga mats on a wooden deck with outdoor scenery and trees in the background.

STRUCTURAL RESTORATION

(50HR YCAEP)

BHAKTI YOGA SHALA | SANTA MONICA, CA - DECEMEMBER 2018

A woman practicing yoga or relaxation on a cushion with a bolster, resting her head and arm on it, indoors near a window.

DURGA EXCURSIONS: YIN YOGA TEACHER TRAINING

(50HR YCAEP)

THE HEALING HOUSE | CUSCO, PERU - JUNE 2017

Four women practicing yoga in a bright room, with one lying on her stomach, another kneeling and stretching, a third sitting and reaching, and a fourth sitting on a yoga mat.
Group of women attending a meditation or relaxation class, with one woman lying down on cushions and the others sitting and listening

LEVEL II YIN YOGA TEACHER TRAINING

(50HR YACEP)

WILLKA T’IKA | SACRED VALLEY, PERU - MARCH 2022

10HR YIN TEACHER TRAINING

ETHEREAL YOGA STUDIO | TOPANGA, CA - FEBRUARY 2022