PAST TRAININGS & IMMERSIONS

HEALING THE HEART ZEN RETREAT

BUDDHA’S DIVINE ABODES

CRESTONE, CO - JUNE 2025

Artistic illustration of a human figure in a yoga pose, surrounded by anatomical drawings of muscles, bones, and the nervous system in black and white.

FASCIA WEEKEND IMMERSION

(10HR YACEP)

BOULDER, CO - MARCH 2025

Two women practicing yoga in a sunny room with large windows, one sitting and the other supporting her head and neck.

WINTER YIN WEEKEND IMMERSION

(10HR YACEP)

SANTA BARBARA, CA - JANUARY 2025

5 ELEMENTS YIN & RESTORATIVE YOGA TEACHER TRAINING

(50HR YACEP)

HARAMARA | SAYULITA, MEXICO - OCTOBER 2024

A house with a dark metal roof and large windows, situated in a grassy field surrounded by trees with a forested mountain in the background.

ANATOMY OF TRAUMA

BOULDER, CO - SEPTEMBER 2024

SPRING YINTENSIVE ZEN RETREAT

CRESTONE MOUNTAIN ZEN CENTER, COLORADO - MAY 2024

People participating in a yoga class, in child's pose, on yoga mats in a studio.

RESTORING THE SPIRIT MUSCLE | ANATOMY OF THE PSOAS & PELVIS

SANTA BARBARA, CA - MAY 2023

Person sitting on a quilted cushion, taking notes in a notebook with handwritten notes and doodles.

YIN & HEART METHODS (THE BUDDHA’S DIVINE ABODES)

(20HR YACEP)

LAGUNA BEACH, CA - MAY 2023

YIN & SOUND HEALING

(20HR YACEP)

SEDONA, AZ - MAY 2023

Indoor yoga or meditation space with yoga mats arranged in a circle, large windows overlooking greenery, and wooden flooring.

5 ELEMENTS YIN & RESTORATIVE YOGA TEACHER TRAINING

(50HR YACEP)

HARAMARA | SAYULITA, MEXICO - MARCH 2023

A yoga or meditation room with a wooden floor, green cushions arranged in rows, a large screen displaying "True Nature Healing Arts," a red accent wall with a statue, candles, and plants, surrounded by curtains and decorative lanterns.

SPRING YINTENSIVE

(20HR YACEP)

CARBONDALE, CO - MARCH 2023

A group of women practicing yoga or meditation in a studio with their hands raised overhead.

FOUNDATIONS OF YIN YOGA

(20HR YACEP)

SAN DIEGO, CA - FEBRUARY 2023

A sandy beach with rocks and lush green trees along the shoreline, ocean waves, and a partly cloudy sky.

5 ELEMENTS YIN & RESTORATIVE YOGA TEACHER TRAINING

(50HR YACEP)

HARAMARA | SAYULITA, MEXICO - OCTOBER 2023

Building with a rounded, brown roof in a lush, green landscape under a cloudy sky with a faint rainbow

ADVANCING THE INNER METHODS: ZEN RETREAT & LEVEL II TEACHER TRAINING

(50HR YACEP)

CRESTONE MOUNTAIN ZEN CENTER, COLORADO - AUGUST 2022

A lush garden with green grass, flowering plants, and trees with mountains in the background.

ANATOMY OF TRAUMA

(20HR YACEP)

YOGA SOUP | SANTA BARBARA, CA - FEBRURAY 2022

Sign for Yoga Soup with a bowl of soup and a spoon, palm trees, and a clear blue sky in the background.

YIN & MIND: A WINTER WORKSHOP

TRUE NATURE HEALING ARTS | CARBONDALE, CO - DECEMBER 2021

A minimalist yoga or meditation space with two yoga mats on a wooden floor, a small wooden table with meditation cushions, and a large potted cactus. A fabric wall hanging decorates the white wall behind.
A spacious, minimally furnished room with hardwood floors, large windows letting in natural light, beige walls, decorative drapes on the window, and a large potted plant near a carved wooden cabinet.

BLISS BODY

(20HR YACEP)

SEDONA HOT YOGA | SEDONA, AZ - SEPTEMBER 2021

BREATH, BANDHA & BEING

(20HR YACEP)

STARHOUSE | BOULDER, CO - SEPTEMBER 2021

Top-down view of a woman practicing yoga on a purple mat with a printed booklet nearby, wearing a white sweater and black sports bra, with her head bowed and arms extended.

5 ELEMENTS YIN & RESTORATIVE TEACHER TRAINING

(50HR YACEP)

SAMADHI | SACRED VALLEY, PERU - AUGUST 2021

A unique house with a stone and wood exterior, featuring a curved design and multiple roof sections, set on a grassy area with hills and a clear blue sky in the background.

ANATOMY OF TRAUMA: A WEEKEND IMMERSION INTENSIVE

(20HR YACEP)

TRUE NATURE HEALING ARTS | CARBONDALE, CO - JULY 2021

Aerial view of a large property with a central flower-shaped garden, surrounding greenery, a stone pathway, and several houses, set against open fields and mountains in the background.

BUDDHA NATURE: ADVANCED IMMERSION INTO HEART METHODS & DEPTH PSYCHOLOGY

(20HR YACEP)

THE MINDRY | MALIBU, CA - JUNE 2021

Group of seven people practicing yoga in a circle in a wooden-floored room.

BLISS BODY: YIN YOGA ASANA & YOUR BUDDHA NATURE

(20HR YACEP)

YOU & THE MAT | LAGUNA NIGUEL, CA - JUNE 2021

A person sitting cross-legged on the floor, reading a book in a room with minimalistic decor and candles.

SPRING YINTENSIVE WEEKEND IMMERSION

(20HR YACEP)

TRUE NATURE HEALING ARTS | CARBONDALE, CO - MARCH 2021

Yoga studio with mats, blocks, and straps arranged in rows near large windows with sheer curtains.

5 ELEMENTS YIN YOGA TEACHER TRAINING - LEVEL I

(50HRYTT)

TULUM, MEXICO - FEBRUARY 2021

Empty circular room with wooden floor and beige walls, with ceiling lights and a central circular ceiling fixture.

FOUNDATIONS OF YIN & YOGA NIDRA

DECEMBER 2020 - VIRTUAL IMMERSION VIA ZOOM

A group of women practicing yoga or meditation on mats in a studio with wooden floors, seated or lying down in a relaxed pose.

INVESTIGATING THE INNER METHODS: MINDFULNESS & THE ANATOMY OF TRAUMA

THE MINDRY | MALIBU, CA - NOVEMBER 2020

YIN & SOUNDHEALING TRAINING

(20 HR YTT)

SEDONA HOT YOGA | SEDONA, AZ - OCTOBER 2020

PATHWAYS OF PRANA YIN YOGA IMMERSION

(20 HR YTT)

SEDONA HOT YOGA | SEDONA, ARIZONA - SEPTEMBER 2020

YIN YOGA TRAINING IMMERSION

(20HRS YTT)

YOGA HOUSE | MONTROSE, CO - MARCH 2020

ADVANCED PRINCIPLES YIN YOGA TEACHER TRAINING

ADVANCED PRINCIPLES LEVEL II (20HRYTT)

BAJA ZEN | BAJA, MEXICO - NOVEMBER 2019

YIN YOGA TRAINING INTENSIVE | YIN, YANG, AND MINDFULNESS METHODS

(20HR YACEP)

PILATES & YOGA LOFT | NEW ORLEANS, LA - NOVEMBER 2019

HEALING TRAUMA: PRANIC PHYSIOLOGY OF YIN YOGA: A YIN & RESTORATIVE YOGA TEACHER TRAINING
(20HR YACEP)

MYSTIC JOURNEY CRYSTALS & YOGA | VENICE, CA - OCTOBER 2019

ADVANCED PRINCIPLES IN MINDFUL PRACTICES & MAPPING THE SUBTLE BODY

LEVEL II - YIN YOGA TEACHER TRAINING (50HR YACEP)

SEDONA HOT YOGA | SEDONA ARIZONA - OCTOBER 2019

YIN & RESTORATIVE YOGA TEACHER TRAINING - LEVEL I

(50HR YACEP)

SEDONA HOT YOGA | SEDONA, AZ - SEPTEMBER 2019

5 ELEMENTS YIN YOGA TEACHER TRAINING

(50HR YACEP)

SUNMOUNTAIN CENTER | MANITOU SPRINGS, CO - AUGUST 2019

YIN & MIND: ADVANCED PRINCIPLES IN MINDFUL PRACTICES & MAPPING THE SUBTLE BODY

(20HR YACEP)

TELLURIDE YOGA CENTER | TELLURIDE COLORADO - JULY 2019

NAVIGATING THE 8 FOLD PATH: A YIN YOGA TRAINING INTENSIVE

(50HR YACEP)

BAJA-ZEN RETREAT | BAJA CALIFORNIA SUR, MEXICO - APRIL 2019

5 ELEMENTS YIN & RESTORATIVE YOGA TEACHER TRAINING

(50HR YACEP)

SAMADHI | SACRED VALLEY, PERU - MARCH 2019

YIN YOGA & SOUNDHEALING TEACHER TRAINING

(50HR YCAEP)

BHAKTI YOGA SHALA | SANTA MONICA, CA

NOVMEBER 2018

STRUCTURAL RESTORATION & 5 ELEMENTS YIN & RESTORATIVE YOGA TEACHER TRAINING

(50HR YACEP)

SEDONA HOT YOGA | ARIZONA - SEPTEMBER 2018

BHAKTI YOGA SHALA'S INTERNATIONAL 200 HR TEACHER TRAINING

WITH GOVIND DAS (200HR YACEP)

SAMADHI | SACRED VALLEY, PERU - AUGUST 2018

5 ELEMENTS YIN YOGA TEACHER TRAINING

(50HR YACEP)

AMANSALA | TULUM, MEXICO - MARCH 2018

PACHANANDA YOGA TEACHER TRAINING

(200HR YACEP)

HEALING HOUSE | CUSCO, PERU - JANUARY 2018

STRUCTURAL RESTORATION

(50HR YCAEP)

BHAKTI YOGA SHALA | SANTA MONICA, CA - DECEMEMBER 2018

DURGA EXCURSIONS: YIN YOGA TEACHER TRAINING

(50HR YCAEP)

THE HEALING HOUSE | CUSCO, PERU - JUNE 2017

LEVEL II YIN YOGA TEACHER TRAINING

(50HR YACEP)

WILLKA T’IKA | SACRED VALLEY, PERU - MARCH 2022

10HR YIN TEACHER TRAINING

ETHEREAL YOGA STUDIO | TOPANGA, CA - FEBRUARY 2022