All of these trainings and practices are to awaken to this remembrance:

You are not confined nor defined by the circumstances you’re immersed in, even if it’s difficult. Serenity, spaciousness and stillness: qualities of your Buddha Nature, are available to you wherever you are. These virtual offerings are a valuable resource that can be used again and again to sustain or refresh your regular, ongoing practice.

Practice Bundles

A group of people practicing yoga in a wooden-floored studio with large windows, each on a yoga mat, in a child's pose position. Overlay text indicates this is a Yoga practice bundle focusing on five classes for five elements, called 'Advancing the Elements.'

ADVANCING THE FIVE ELEMENTS

Yin Yoga Practice Bundle

- 5 Full Yin Practices (one for each element)

  • Earth: spleen, skeleton, bandha & breath

  • Water: kidneys, fascia, fear & stress, equanimity

  • Fire: heart, shoulders, Shunyata meditation & softening our suffering

  • Metal: lungs, impermanence, upper Prana ponds, lymph clearing, grief as teacher

  • Wood: liver, Shamatha, simplicity, on desire & craving, smoothing & circulating Chi body

- A Single 60-min private reintegration session with Kali when all five practices are complete

$444

A woman in a maroon top and black leggings is practicing yoga on a mat, with her head and arm extended forward on the floor. Another woman is assisting her in a yoga pose, bending over her. Other women are sitting and watching in the background, and a wooden ladder leans against the wall.

ADVANCING THE ORGANS:

Virtual Posture Clinics

-energetic anatomy for each of the five elements-

Earth. Water. Fire. Metal. Wood.

4 Posture Clinic Videos: Advanced Organ to Chi Dialogues 

$222

A person practicing yoga in a forward bend pose on a mat, with the text promoting a virtual yoga course called "Vital Revival" by Kali Durga Yoga, offering five classes focused on five elements.

VITAL REVIVAL: YIN CLASSES TO RE-AWAKEN

5 Yin Classes for the 5 Elements

SOOTHE YOUR WORRY:  promote digestion, anchor into ease [earth/spleen]

EXTINGUISH YOUR ANXIETY: calm the nervous system, clear fatigue [water/kidney]

TRANSFORM YOUR GRIEF: build the breath, re-awaken from sorrow to purpose [lungs/metal]

REMEMBER YOUR JOY: open the heart, expand past ego [heat/fire]

FREEDOM TO GROW: loosen the ligaments, stretch into vision [liver/wood]

$150

A person sitting cross-legged on a cushion meditating using a singing bowl for sound therapy, with text overlay about Neuroscience and Ancient East, and a label for a mindfulness meditation series.

WISDOM FRONTIER OF NEUROSCIENCE & THE ANCIENT EAST:

4 Parts Mindfulness Meditation in the Age of Awareness

Part I: Where the Buddha & Neurobiology Meet

Part II: Arriving & Centering in Shamatha Practice

Part III: Investigating the Inner Methods

Part IV: Integration

$108

A woman in an orange tank top in a yoga pose with hands pressed together in prayer position at her chest, promoting guided meditations for the wisdom realms, featuring a circular label about a four-part virtual meditation.

GUIDED MEDITATIONS FOR THE WISDOM REALMS

4 Part Meditation Series

Part I: Inherent Goodness & Inner Smile Meditation

Part II: Centering

Part III: Heart Centered Practice: Compassion, Loving Kindness, Forgiveness

Part IV: Balancing Yin & Yang Centers

$88

A woman practicing yoga indoors, lying on her back on a yoga mat with her eyes closed, in front of a large window with sheer curtains, during daytime.

THE GIFT OF YIN YOGA PRACTICE BUNDLE

Yin Practices & Guidance for Stillness & Space

Integrating physical, emotional, and energetic layers of practice:

  • 3 full Yin Yoga Practices

  • Yin & Yang Tissues

  • Organ Health

  • Buddhist Meditation Practice

  • Cultivating Hara Center

FREE! Use code: FREEGIFT at checkout